Sensitivity to the richness of our internal world of felt sense, is a feminine gift and a rich source of our power.

It’s an intelligence far beyond the mind when we can slow down to see, hear, feel, sense & know, and then use this internal navigation system as a compass for life.

This meditation will also support you to connect to, and come home to your body, to find grounding and an anchor of security in your precious home, knowing you are safe there, knowing that you can trust this vast well of internal wisdom to show you what is needed, not just in the moment, but in all of life.

This is self-love & self-devotion of the highest kind; to honour what is deeply present and true without the noise of the external world, and to accept, to allow, to love, to express & to be moved into life by your own embodied intelligence.

I hope this meditation supports you to ground, to connect and to align to your deepest truth and the rich well of wisdom found in your internal world. It is always there and available to you when you tune inward to meet it, hear it, feel it, sense it, express it, and then honour it by following its guidance; from the inside and out.