
Love, have you lost connection to yourself, your body, your sensuality, your pleasure, your joy & aliveness, and ultimately your power?
Have you carried the weight of responsibilities for sooooo long, caring for others first, fulfilling all the roles of life's demands, and perhaps as the years have passed by, there has been a sense that your vibrant, radiant days of Woman are long gone?
Have you stopped prioritising yourself and your desires, lost your ability to listen to your internal voices, lost your confidence and ultimately become numb to life?
I can tell you from my own experience, and with working with many women, that it doesn't have to be this way - that this part of you is right there within.
To reclaim the feminine is to come home to a deep & ancient power within us. It requires peeling back layers of conditioning, unlearning the shame & suppression we have inherited & choosing to trust the wisdom of our own bodies, emotions & inner knowing.
A woman who is deeply in touch with all of her body dimensions is in touch with her internal (& external) felt sense, her PLEASURE, her vulnerability, her SENSATION, her SENSUALITY, and in turn, her emotions, her intuition and her CREATIVE POWER. She starts to feel, sense and come alive, and in doing so, the world within and around her starts to sparkle, shine, vibrate & radiate.
A woman in her radiance awakens from the inside out - JOYFUL, VIBRANT and truly ALIVE in her body and being - and as a result she becomes MAGNETIC to the people and things she desires to attract, without pushing, without force, but rather, in her FEMININE FLOW
A woman who is deeply in touch with all of her body dimensions is in touch with her internal (& external) felt sense, her PLEASURE, her vulnerability, her SENSATION, her SENSUALITY, and in turn, her emotions, her intuition and her CREATIVE POWER. She starts to feel, sense and come alive, and in doing so, the world within and around her starts to sparkle, shine, vibrate & radiate.
And a woman in her radiance awakens from the inside out - JOYFUL, VIBRANT and truly ALIVE in her body and being - and as a result she becomes MAGNETIC to the people and things she desires to attract, without pushing, without force, but rather, in her FEMININE FLOW

These potent embodiment tools, together with Embodiment Coaching, will give you the power to take back control of your own feminine dials - to Tune In, Turn On, Turn Up as well as Turn Around the stuff that keeps you stuck.

Align
Connect & CALIBRATE to your inner compass, intuition & feminine wisdom by increasing sensitivity and inner listening

Awaken
Awaken your FEMININE FLOW & expand your body’s capacity to sensation, sensuality & pleasure

Amplify
Amplify your PLEASURE body to more joy, more aliveness, more fun as a pathway to your desires

Activate
Activate your MAGNETISM through your embodied vision & become magnetic to your desires

Alchemise
Shift old beliefs and patterns to turn frozen tensions in the body to renewed flow
Supporting you to tap into the deep well of your own feminine wisdom becomes the catalyst for powerful change where you BECOME THE CREATOR & THE ALCHEMIST OF YOUR OWN LIFE, LED BY THE TURNED ON CURRENT OF YOUR DESIRES.
Our body is always speaking. Through sensation, through gut feelings, through desires, through our life force energy. The body is a portal to sensual embodiment of life itself - alive in the felt senses, alive in feeling, in experience. The answers & the wisdom are all there if we can stop and listen
Better relationships & dynamics
Enriched intimacy
Increased libido
Unshakeable confidence
A new business or a new career pivot
Deep love, self care & devotion to self
A nervous system that is relaxed, open and grounded
Health & vitality
Stronger boundaries to back your embodied Yes’s and No’s
Breathtaking aliveness & a truly joyful, sensual, passionate life
Authentic communication & expression
AND ANYTHING ELSE YOU DESIRE TO CREATE IN YOUR LIFE
Better relationships & dynamics
Enriched intimacy
Increased libido
Unshakeable confidence
A new business or a new career pivot
Deep love, self care & devotion to self
A nervous system that is relaxed, open and grounded
Health & vitality
Stronger boundaries to back your embodied Yes’s and No’s
Breathtaking aliveness & a truly joyful, sensual, passionate life
Authentic communication & expression
AND ANYTHING ELSE YOU DESIRE TO CREATE IN YOUR LIFE


I speak a lot about ‘Sensuality’.
Just to be clear, the sensuality I speak of is not of writhing around on the floor, or sexy underwear, or red lipstick and heels. It’s not about external vanity metrics, or about the objectification of beauty or beauty for the external gaze. It has nothing to do with the way you look, but everything to do with how you feel.
The sensuality I speak of is of deep intimacy & communion with self.
It’s about the ability and capacity to be fully present to your sensations and felt senses, to be in intimate relationship with your body as well as how the outer world collides with it and your senses.
Each woman’s experience with her own sensuality is different. I’m not here to teach choreography or inauthentic ways of being.
SENSUALITY IS…the way a luscious piece of juicy fruit kisses and dances on your tongue, or digging your bare toes into sand and feeling each grain caressing your toes, or being in nature and allowing the sounds, sights, smells, and physical sensations to take you completely into its wonderland. It’s allowing your external senses to fully take in the splendour of the things before you with wonder and delight.
SENSUALITY IS ALSO…to allow your internal world and the felt senses found there, to breath you, to move you, to sound you. To be seduced by your breath and the intoxicating current of your own life force moving through your body, to be informed by the wisdom of your heart, your womb, your eros.
Without the true embodiment of sensuality, things can feel lifeless, or passionless or surface level. Where there is no passion or aliveness, there has usually been a dulling of the senses. We are not really hearing, seeing, touching, smelling, feeling, sensing, experiencing.

The sensuality I speak of is to feel safe, free and alive in your body, to be surprised, to be delighted, & to be ravished by your experiencing in every precious moment in your beautiful body & your one precious life.


I speak a lot about ‘Sensuality’.
Just to be clear, the sensuality I speak of is not of writhing around on the floor, or sexy underwear, or red lipstick and heels. It’s not about external vanity metrics, or about the objectification of beauty or beauty for the external gaze. It has nothing to do with the way you look, but everything to do with how you feel.
The sensuality I speak of is of deep intimacy & communion with self.
It’s about the ability and capacity to be fully present to your sensations and felt senses, to be in intimate relationship with your body as well as how the outer world collides with it and your senses.
Each woman’s experience with her own sensuality is different. I’m not here to teach choreography or inauthentic ways of being.
Sensuality is…
the way a luscious piece of juicy fruit kisses and dances on your tongue, or digging your bare toes into sand and feeling each grain caressing your toes, or being in nature and allowing the sounds, sights, smells, and physical sensations to take you completely into its wonderland. It’s allowing your external senses to fully take in the splendour of the things before you with wonder and delight.
Sensuality is also…to allow your internal world and the felt senses found there, to breath you, to move you, to sound you. To be seduced by your breath and the intoxicating current of your own life force moving through your body, to be informed by the wisdom of your heart, your womb, your eros.
Without the true embodiment of sensuality, things can feel lifeless, or passionless or surface level. Where there is no passion or aliveness, there has usually been a dulling of the senses. We are not really hearing, seeing, touching, smelling, feeling, sensing, experiencing.
The sensuality I speak of is to feel safe, free and alive in your body, to be surprised, to be delighted, & to be ravished by your experiencing in every precious moment in your beautiful body & your one precious life.
When we deliberately bring awareness into the body, something shifts. What was once muted, comes alive - sensations sharpen, emotions become clearer, movement feels richer. We create space for deeper sensitivity, choice and TRANSFORMATION

Hi, I'm Sue!
I support women in midlife who have lost their spark, to come alive again, to feel passion, pleasure and aliveness again, and to connect to, and live guided by their own internal compass, as I have done for myself.
At 57, and as wife for 30 plus years, and mother of 3 extraordinary young adults, i can honestly say, hand on heart, I have never felt more confident and comfortable in my own skin, in who i am as Woman - connected, grounded, sensual and joyfully alive.
My clients often speak of gentle, grounded guiding and my sensual transmission, together with compassion, love, of feeling deeply safe, held, encouraged, seen and understood.
I have facilitated courses, classes, groups and events including my Sensual Woman course, and in my business - FEMININE FREQUENCY - I offer 1:1 coaching and courses as well as group experiences.
My deepest passion is supporting women to connect to themselves and to activate & cultivate their internal felt sense as well as their pleasure body as a pathway to an extraordinary life of authenticity, joy & aliveness.
I believe EVERY WOMAN should have access to this work and way of being - to feel the powerful wisdom of her feminine body and its frequency and for that to be her guiding light in everything she does.

So let me hand you the matches, and give you the tools to re-ignite that spark, and watch it awaken your body, to shift you from numbness and disconnect, to the vibrant woman who is waiting to come truly alive, unapologetic in her desires and expression, deeply in touch with her own body and navigation system for life, able to hear and follow her own internal Yes’s and No’s, to make aligned, authentic decisions from this place, and to to live a truly extraordinary life of aliveness.
With Love, From My Feminine Frequency to Yours,

Hi, I'm Sue!

I support women in midlife who have lost their spark, to come alive again, to feel passion, pleasure and aliveness again, and to connect to, and live guided by their own internal compass, as I have done for myself.
At 57, and as wife for 30 plus years, and mother of 3 extraordinary young adults, i can honestly say, hand on heart, I have never felt more confident and comfortable in my own skin, in who i am as Woman - connected, grounded, sensual and joyfully alive.
My clients often speak of gentle, grounded guiding and my sensual transmission, together with compassion, love, of feeling deeply safe, held, encouraged, seen and understood.
I have facilitated courses, classes, groups and events including my Sensual Woman course, and in my business - FEMININE FREQUENCY - I offer 1:1 coaching and courses as well as group experiences.
My deepest passion is supporting women to connect to themselves and to activate & cultivate their internal felt sense as well as their pleasure body as a pathway to an extraordinary life of authenticity, joy & aliveness. I believe EVERY WOMAN should have access to this work and way of being - to feel the powerful wisdom of her feminine body and its frequency and for that to be her guiding light in everything she does.
So let me hand you the matches, and give you the tools to re-ignite that spark, and watch it awaken your body, to shift you from numbness and disconnect, to the vibrant woman who is waiting to come truly alive, unapologetic in her desires and expression, deeply in touch with her own body and navigation system for life, able to hear and follow her own internal Yes’s and No’s, to make aligned, authentic decisions from this place, and to to live a truly extraordinary life of aliveness.
With Love, From My Feminine Frequency to Yours,

We can't selectively dial down only the sensations that we don't want to feel. When we numb down what we label as "unwanted," we dial everything down. Our joy, passion, and creative energy also dim, & we become unable to experience the full heights of our aliveness, vitality, essential sense of self.
My coaching draws from my Warrior Embodied Coaching training together with accredited certifications with The Feminine Embodiment Coaching Certification with the School of Embodied Arts and The Fembodiment™ Method.
My own style weaves together somatic & energetic work for a highly embodied & experiential approach that supports you to make powerful changes in your life at a deeply embodied level.
Part somatic, part energetic & frequency work, part sensuality, part identity work, my work utilises a combination of embodied coaching & enquiry, together with guided embodiment, meditation & embodiment practices, as well drawing from the holistic sensuality & sexuality teachings of Tao & Tantric traditions.




Warrior Coaching
My coaching draws from my Warrior Embodied Coaching training together with accredited certifications with The Feminine Embodiment Coaching Certification with the School of Embodied Arts and The Fembodiment™ Method.
My own style weaves together somatic & energetic work for a highly embodied & experiential approach that supports you to make powerful changes in your life at a deeply embodied level.
Part somatic, part energetic & frequency work, part sensuality, part identity work, my work utilises a combination of embodied coaching & enquiry, together with guided embodiment, meditation & embodiment practices, as well drawing from the holistic sensuality & sexuality teachings of Tao & Tantric traditions.



Warrior Coaching

Sue helped me find myself as a woman
after being lost as a parent for
years
“The tears stream over my cheeks as I give my body the honour and respect she so richly
deserves”
“Listening to my body, invitation for touch, finding a safe place in my body, helped me to see my way to heal. Sue...thank you”
“The tears stream over my cheeks as I give my body the honour and respect she so richly
deserves”
"YOU'RE COACHING IS POWERFUL SUE.
I felt safe to fully express myself. Your ability to allow my intuition to set the course and then lead the session to meet my exact needs was deeply helpful. I've come away with the perfect tool, aligned with what my body was asking for, to integrate the change I want to make, and a fully alive sense of being heard, witnessed, nurtured and empowered. "
"You're a genius! I'm not sure how, in a short one hour session, you managed to guide me to go so deeply into a feeling I'd been blocking. She also helped me to focus back on the present, giving me a new way forward & an anchor in everyday life."
“I’ve had new clients reaching out in my business & men in the dating world pursuing and courting me. I now move through life with a newfound confidence and purpose after feeling lost and disconnected”
“Sue’s deep potent mother holdings are where the depths of your truths are revealed and shaken. There is no hiding or denial of desires, just full permission to let go!"
~ Louise ~

My GIFT To you…..The Feminine Frequency ALIGN Meditation will support you to tune in & come home to your body & to align to the deep well of wisdom of your internal compass.

My GIFT To you…..The Feminine Frequency ALIGN Meditation will support you to tune in & come home to your body & to align to the deep well of wisdom of your internal compass.
